Holistic Home Herbalism
Online Course
Kitchen Witchery for New Parents and Caregivers!
In this small group program, You will learn to craft your own potent and delicious herbal medicines.
“Sara’s course was very interactive, demonstrated everything, and the videos are available to me whenever I need them! And Sara is super knowledgeable and nonjudgemental. Everything made was doable for me. Nothing was too complicated and if I did get hung up I knew Sara would be there to help”
Is this You?
You are new to herbal medicine and want to know how to create your own blends
You want to feel more empowered to take care of bumps, bruises, coughs, stuffy noses and gassy bellies.
You are doing it all to tend to others. You feel depleted and want new tools for self-care.
You are trying to make some health changes on your own and it ain’t easy.
Imagine this!
You create your own versatile handmade remedies (that smell and taste delish!) that can resolve many household issues.
You understand the spiritual and physical properties of various plants and create your own blends!
You are weaving in simple habits that help you feel better!
You feel more relaxed, less body tension and less reactive to stress and are sleeping great.
Your household is eating better and not getting sick as often
This 6-week course will streamline your path to wellness.
Wanna start some new healthy routines or shake off old ones?
This course will provide you a balanced approach to holistic wellness.
Get ready for a refreshing reset!
This is for you if:
You are curious about food as medicine and herbalism!
You dream of creating nourishing remedies for yourself and loved ones!
but you don’t have time for complicated solutions.
When:
May 3-June 7
Prerecorded classes will drop on Mondays
Live classes will be on Wednesdays at 3 pm MST
Where:
Online! You can take this class anywhere you have computer access
Can’t make it live? No problem. You can submit a question anytime.
Each week you will receive a prerecorded video about the theme of the week.
We will meet live for an hour for additional discussions, demonstrations and Q/A time.
The sessions will be recorded. And you will have lifetime access to all the videos.
Immerse yourself in this this unique blend of Vitalist and Ayurvedic herbal wisdom and emerge inspired.
We will discuss various topics such as
Gut health
Nervous system support
Optimizing Sleep and Dreams
Immune System Support
Reproductive Health
Food as Medicine
Flower essences for mindset transformation
Food and herbs to support brain, breath, womb and heart
Lifestyle practices to improve health
Easy ways to reduce stress and inflammation
“Sara is an amazing teacher and presented the material in a way that was easy to understand and integrate into my life. Would highly recommend!”
What do You get?
6 Modules of juicy lessons.
1. Optimize Digestion
2. Soothe your Nervous System
3. Sleeping and Dreaming
4. Immune System Resilience
5. Hormonal and Reproductive Health
6. DIY Silky Skin Care
6 Weekly prerecorded lessons every Friday
6 Live lessons on Zoom with time for Discussion, Live demos and Q/A (These will be recorded)
You will develop a deeper understanding of over 20 herbs. ($599)
You will learn about flower essence remedies. ($499)
You will know how to create over 10 different versatile herbal preparations.
Salts, sprinkles, Steams, oil, vinegar, tinctures, infusions, decoctions, herbal pesto, salve and more! ($599)
Private community support
PDF handouts from each weekly class.
50% discount on Herbal Consultations for 6 months (Save $149 per consult)
Lifetime Access to this course (priceless)
With Surprise Bonuses!
I believe in enjoying the journey to wellness.
Hello! I’m Sara Marie, a Certified Clinical Herbalist, Functional Nutritionist, Flower Essence Practitioner and Postpartum Doula and Newborn Care Specialist.
We can transform our health with a gentle, nourishing approach. I am passionate about helping others to feel radiant and at ease within themselves. This course will give you confidence to gently and effectively support your health and the health of your family and loved ones.
I have helped over 100 students improve their health with plants and I am committed to helping you thrive.
FAQ
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Herbs, tools and supplies are not included in the course. You will want to anticipate an additional $20-300 on herbs, flower essences and groceries, depending on what you want to make.
But no purchases are required.
You can wait to decide which herbs and supplies feel relevant for you. I will provide a list of suggested herbs, supplies and favorite apothecaries and wholesale herb options.
Making your own remedies is an investment and will save you money in the long run.
Herbalism is a priceless skill that will forever enhance your life.
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Yes! Please ! I appreciate and welcome plant people into this portal! This course is applicable for all levels of interest.
I am constantly learning more from other herbalists and love to share with others.
Learning about herbs and food is a fantastic, endless journey. There is always more we can learn. Please join and share. Your wisdom will be celebrated within this circle and there is always space for expansion.
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1 time payment of $397
or 3 monthly payments of $139
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Yes! If you don’t love this class, I insist you get your money back.
Just email me and I will give you a full refund, no questions asked.
Sweet Notes from Previous Students:
“I thought the teacher, Sara, was terrific. She was kind, informative, and offered a lot of valuable info. I really enjoyed the recipes we learned to make as well as sampling everything.”
“Sara was fantastic! She shared a wealth of knowledge with us and kept the class fun and interesting! I look forward to taking the gut-nourishing class with her!”
“Thanks for being awesome and sharing your love of plants”
Cast away common ailments and collaborate with nature to feel fantastic!
If you have any other questions, please feel free to
email me at sara@aidazea.com
I'd love to help you figure out if this is right for you.